Gym closed? Try this instead.

I’ve written about how I got fit through running before, but not in such unusual circumstances so bear with me. If you are a gym bunny who is devastated at the loss of your lifeline (because I know exercise is something that keeps many of us sane) or if you are feeling anxious about your health, circumstances, the global Corona virus crisis, etc. but haven’t exercised before, I’m going to try and talk you through how I use my own body weight to increase my strength and how I run short distances for cardio and anxiety management. I’ll be 55…

Run for your life

Update alert! I’ll be running for charity on July 14th. Leeds Women’s Aid. It’s just a Fun Run (5k) but it’s my first ever race and I’d like you to sponsor me if you can, or share this post with someone who might. Here’s my GoFundMe. Let me know if you want me to run backwards, or dressed as a parakeet or whatever, I’ll do anything if it raises more money (Almost). Anyway, read my blog post below. It’s a good one. Watching the London marathon and all those amazing over achievers made me want to write about my own…